About me

Much gratitude to Andrea Henderson Creative Photography

Hi, I am Larissa

I am a therapeutic coach - and I am excited to share a bit more about me with you.

The gap between knowing and doing

I discovered Therapeutic Coaching at a point in my life when I realised it was time to change how I was responding to what life was presenting me.

Information wasn’t the issue. There is no shortage of books, websites, and advice on mindset, wellbeing, and behaviour. I understood why I was reacting in certain ways and what I needed to do differently. Yet there was still a gap between knowing and changing. Despite my awareness, I knew I needed support to move forward.

The realisation led me to look for alternative healing approaches, alongside working with someone who could help me uncover my triggers and release patterns that were no longer serving me.

Therapeutic Coaching was the approach I chose.

It helped me navigate the challenges of parenting and supporting my neurodiverse family through the complexities and curveballs of modern life. It helped me recognise limiting beliefs for what they are, let go of what was holding me back and respond to life with greater confidence and intention rather than simply reacting.

Over time, I felt more grounded, focused, calm, and connected to myself.

My personal experience was so transformative that it inspired me to train professionally and offer others the same compassionate, practical, and empowering approach that helped me create meaningful change in my own life.

Join me for a free Discovery Call

My Personal View

I feel truly honoured to walk alongside people on their journey of growth and change, supporting them as they create meaningful shifts in their lives and move towards what they truly want.

Over the years, I've come to believe that one of the most important ingredients for change is hope. Not certainty, but that sense of openness that things can be different, that change is possible.

With a grounding presence, my role is to provide a calm, compassionate, supportive space where you feel safe to explore what’s going on as well as to reconnect with your own strengths and abilities.

I believe that each person already has the capacity for change within them. Sometimes, they simply need the right support, tools, and space to uncover it.

Through a practical and therapeutic coaching approach, I help you identify what you need, build resilience, navigate life's challenges, and move forward with greater clarity, confidence, and self-trust.

What to expect in our sessions?

In the first sessions, we focus on creating your map: where you are now, where you want to go, how to get there and what may be standing in your way. This is a collaborative and curious exploration, using a range of therapeutic coaching tools, including NLP, hypnotherapy, and EFT.

In the sessions that follow, we put the map into action. . We work through challenges as they arise, address roadblocks, strengthen new ways of thinking, and build the confidence needed to create lasting change.

As your guide, I will gently help you reconnect with yourself, build hope, and gain clarity. This allows you to experience greater self-realisation and empowerment. After all, you already have within you what you need - I am simply here to support you along the way.

Let's find your path forward

I would love to connect with you to discuss Therapeutic Coaching. Together, we can identify what is blocking your progress and figure out how to move past it.

I offer a free, 20-minute online Discovery Call. This session gives us a chance to meet, talk about your goals, and explore how I can best support you.

To book your call, simply email me with your current availability and we will find a suitable time to connect.

Book a free Discovery Call